Lone Star CrossFit — Crossfit gym in San Antonio, TX

Lone Star CrossFit — Crossfit Gym in San Antonio, TX

San Antonio, TX

Crossfit

About Lone Star CrossFit

Lone Star CrossFit is a Crossfit gym located in San Antonio, TX.

Location & Address

12046 Potranco Road
San Antonio, TX 78253

Hours of Operation

05:00-20:30

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to Lone Star CrossFit

Lone Star CrossFit is located at 12046 Potranco Road San Antonio, TX 78253. Listed hours are 05:00-20:30, but class timetables and holiday hours can differ — confirm before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — call +1 210 350 1335 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Lone Star CrossFit located?
Lone Star CrossFit is located at 12046 Potranco Road San Antonio, TX 78253.
What type of gym is Lone Star CrossFit?
Lone Star CrossFit is a Crossfit gym in San Antonio, TX.
What are Lone Star CrossFit's hours?
Listed hours: 05:00-20:30 Holiday and class schedules may vary, so confirm before visiting.
How do I contact Lone Star CrossFit?
You can reach Lone Star CrossFit by phone at +1 210 350 1335.
Does Lone Star CrossFit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Lone Star CrossFit directly to ask about drop-in rates and whether you need to book ahead.
Is Lone Star CrossFit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Lone Star CrossFit is not the right fit, there are 6 other gyms listed in TX below, including Orangetheory Fitness in San Antonio, TX, 3F CrossFit in San Antonio, TX, Black Swan Yoga in San Antonio, TX. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in TX