Long Road CrossFit — Crossfit gym in Urbana, OH

Long Road CrossFit — Crossfit Gym in Urbana, OH

Urbana, OH

Crossfit

About Long Road CrossFit

Long Road CrossFit is a Crossfit gym located in Urbana, OH.

Location & Address

1246 E. US Highway 36
Urbana, OH

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to Long Road CrossFit

Long Road CrossFit is located at 1246 E. US Highway 36 Urbana, OH. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Long Road CrossFit located?
Long Road CrossFit is located at 1246 E. US Highway 36 Urbana, OH.
What type of gym is Long Road CrossFit?
Long Road CrossFit is a Crossfit gym in Urbana, OH.
What are Long Road CrossFit's hours?
Hours are not listed for Long Road CrossFit. Contact the gym directly for current opening times.
Does Long Road CrossFit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Long Road CrossFit directly to ask about drop-in rates and whether you need to book ahead.
Is Long Road CrossFit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Long Road CrossFit is not the right fit, there are 6 other gyms listed in OH below, including Impact Fitness Training Center in West Chester Township, OH, LA Fitness in Central Avenue Park, OH, Ontario Fitness Club in Ontario, OH. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in OH

Impact Fitness Training Center

West Chester Township, OH

View Details →