MI Crossfit — Crossfit gym in Mercer Island, WA

MI Crossfit — Crossfit Gym in Mercer Island, WA

Mercer Island, WA

Crossfit

About MI Crossfit

MI Crossfit is a Crossfit gym located in Mercer Island, WA.

Location & Address

2750 77th Avenue Southeast
Mercer Island, WA 98040

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to MI Crossfit

MI Crossfit is located at 2750 77th Avenue Southeast Mercer Island, WA 98040. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is MI Crossfit located?
MI Crossfit is located at 2750 77th Avenue Southeast Mercer Island, WA 98040.
What type of gym is MI Crossfit?
MI Crossfit is a Crossfit gym in Mercer Island, WA.
What are MI Crossfit's hours?
Hours are not listed for MI Crossfit. Contact the gym directly for current opening times.
Does MI Crossfit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact MI Crossfit directly to ask about drop-in rates and whether you need to book ahead.
Is MI Crossfit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If MI Crossfit is not the right fit, there are 6 other gyms listed in WA below, including 1-on-1 Fitness in Mercer Island, WA, Core Havn in Mercer Island, WA, Seattle Golf Fitness in Mercer Island, WA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in WA