Mind Body Solutions — Hybrid gym in Saint Louis Park, MN

Mind Body Solutions — Hybrid Gym in Saint Louis Park, MN

Saint Louis Park, MN

Hybrid

About Mind Body Solutions

Mind Body Solutions is a Hybrid gym located in Saint Louis Park, MN.

Location & Address

4212 Park Glen Road
Saint Louis Park, MN 55416

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Mind Body Solutions

Mind Body Solutions is located at 4212 Park Glen Road Saint Louis Park, MN 55416. Opening times are not published, so check before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Mind Body Solutions located?
Mind Body Solutions is located at 4212 Park Glen Road Saint Louis Park, MN 55416.
What type of gym is Mind Body Solutions?
Mind Body Solutions is a Hybrid gym in Saint Louis Park, MN.
What are Mind Body Solutions's hours?
Hours are not listed for Mind Body Solutions. Contact the gym directly for current opening times.
Does Mind Body Solutions offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Mind Body Solutions directly to ask about drop-in rates and whether you need to book ahead.
Is Mind Body Solutions good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Mind Body Solutions is not the right fit, there are 6 other gyms listed in MN below, including Vinna Fitness in Saint Louis Park, MN, Fit Club for Women in Saint Louis Park, MN, Life Time in Saint Louis Park, MN. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in MN