Movement — Hybrid gym in Timonium, MD

Movement — Hybrid Gym in Timonium, MD

Timonium, MD

Hybrid

About Movement

As a fixture in the community for nearly 20 years, our gym is well known as being a great place to start climbing or train for your next trip.

Location & Address

1930 Greenspring Drive
Timonium, MD 21093

Hours of Operation

Mo-We 09:00-22:00; Th-Fr 12:00-22:00; Sa-Su 09:00-18:00

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Movement

Movement is located at 1930 Greenspring Drive Timonium, MD 21093. Listed hours are Mo-We 09:00-22:00; Th-Fr 12:00-22:00; Sa-Su 09:00-18:00, but class timetables and holiday hours can differ — confirm before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1-410-560-5665 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Movement located?
Movement is located at 1930 Greenspring Drive Timonium, MD 21093.
What type of gym is Movement?
Movement is a Hybrid gym in Timonium, MD.
What are Movement's hours?
Listed hours: Mo-We 09:00-22:00; Th-Fr 12:00-22:00; Sa-Su 09:00-18:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact Movement?
You can reach Movement by phone at +1-410-560-5665 or through their website.
Does Movement offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Movement directly to ask about drop-in rates and whether you need to book ahead.
Is Movement good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Movement is not the right fit, there are 6 other gyms listed in MD below, including York Manor Pool in Timonium, MD, Top Athlete in Timonium, MD, DreadSports Squash and Fitness in Timonium, MD. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in MD