My Gym — Globo gym in Hayfield, MD

My Gym — Globo Gym in Hayfield, MD

Hayfield, MD

Globo

About My Gym

My Gym Alexandria offers kids birthday parties, Mommy and Me, gymnastics camps and other fantastic fun filled programs for ages 6 weeks – 10 years. | (703) 971-5437

Location & Address

Hayfield Road
Hayfield, MD 22315

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to My Gym

My Gym is located at Hayfield Road Hayfield, MD 22315. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — call (703) 971-5437 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is My Gym located?
My Gym is located at Hayfield Road Hayfield, MD 22315.
What type of gym is My Gym?
My Gym is a Globo gym in Hayfield, MD.
What are My Gym's hours?
Hours are not listed for My Gym. Contact the gym directly for current opening times.
How do I contact My Gym?
You can reach My Gym by phone at (703) 971-5437 or through their website.
Does My Gym offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact My Gym directly to ask about drop-in rates and whether you need to book ahead.
Is My Gym good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If My Gym is not the right fit, there are 6 other gyms listed in MD below, including Planet Fitness in Hayfield, MD, CCBC Essex Gymnasium in Rossville, MD, LA Fitness in Manassas, MD. Compare training styles, schedules, and drop-in policies before committing to a membership.

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