NAMASTE Yoga & Wellness — Hybrid gym in Oakland, CA

NAMASTE Yoga & Wellness — Hybrid Gym in Oakland, CA

Oakland, CA

Hybrid

About NAMASTE Yoga & Wellness

NAMASTE Yoga & Wellness is a Hybrid gym located in Oakland, CA.

Location & Address

3233 Lakeshore Avenue
Oakland, CA 94610

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to NAMASTE Yoga & Wellness

NAMASTE Yoga & Wellness is located at 3233 Lakeshore Avenue Oakland, CA 94610. Opening times are not published, so check before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is NAMASTE Yoga & Wellness located?
NAMASTE Yoga & Wellness is located at 3233 Lakeshore Avenue Oakland, CA 94610.
What type of gym is NAMASTE Yoga & Wellness?
NAMASTE Yoga & Wellness is a Hybrid gym in Oakland, CA.
What are NAMASTE Yoga & Wellness's hours?
Hours are not listed for NAMASTE Yoga & Wellness. Contact the gym directly for current opening times.
Does NAMASTE Yoga & Wellness offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact NAMASTE Yoga & Wellness directly to ask about drop-in rates and whether you need to book ahead.
Is NAMASTE Yoga & Wellness good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If NAMASTE Yoga & Wellness is not the right fit, there are 6 other gyms listed in CA below, including Downtown Oakland YMCA in Oakland, CA, X Core in Oakland, CA, Urban Fitness Oakland in Oakland, CA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in CA