Nostra Fitness — Crossfit gym in Miami, FL

Nostra Fitness — Crossfit Gym in Miami, FL

Miami, FL

Crossfit

About Nostra Fitness

Nostra Fitness is a Crossfit gym located in Miami, FL.

Location & Address

1800 NW 135 Ave
Miami, FL 33182

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to Nostra Fitness

Nostra Fitness is located at 1800 NW 135 Ave Miami, FL 33182. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Nostra Fitness located?
Nostra Fitness is located at 1800 NW 135 Ave Miami, FL 33182.
What type of gym is Nostra Fitness?
Nostra Fitness is a Crossfit gym in Miami, FL.
What are Nostra Fitness's hours?
Hours are not listed for Nostra Fitness. Contact the gym directly for current opening times.
Does Nostra Fitness offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Nostra Fitness directly to ask about drop-in rates and whether you need to book ahead.
Is Nostra Fitness good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Nostra Fitness is not the right fit, there are 6 other gyms listed in FL below, including Orangetheory Fitness in Miami, FL, CrossFit WFC in Miami, FL, DBC FITNESS in Miami, FL. Compare training styles, schedules, and drop-in policies before committing to a membership.

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