Patriot CrossFit — Crossfit gym in Arlington, VA

Patriot CrossFit — Crossfit Gym in Arlington, VA

Arlington, VA

Crossfit

About Patriot CrossFit

Since 2008, we’ve been providing our members with an avenue to achieve meaningful, lasting, positive changes in their health, fitness, and well-being using the CrossFit methodologies.

Location & Address

2130 North Glebe Road
Arlington, VA 22207

Hours of Operation

Mo 05:30-10:30, Mo 12:00-13:00, Mo 16:30-20:30, Tu 05:30-10:30, Tu 12:00-13:00, Tu 16:30-20:30, We 05:30-10:30, We 12:00-13:00, We 16:30-20:30, Th 05:30-10:30, Th 12:00-13:00, Th 16:30-20:30, Fr 05:30-10:30, Fr 12:00-13:00, Fr 15:30-19:30, Sa 08:00-11:00,

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to Patriot CrossFit

Patriot CrossFit is located at 2130 North Glebe Road Arlington, VA 22207. Listed hours are Mo 05:30-10:30, Mo 12:00-13:00, Mo 16:30-20:30, Tu 05:30-10:30, Tu 12:00-13:00, Tu 16:30-20:30, We 05:30-10:30, We 12:00-13:00, We 16:30-20:30, Th 05:30-10:30, Th 12:00-13:00, Th 16:30-20:30, Fr 05:30-10:30, Fr 12:00-13:00, Fr 15:30-19:30, Sa 08:00-11:00,, but class timetables and holiday hours can differ — confirm before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — call (314) 192-5352 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Patriot CrossFit located?
Patriot CrossFit is located at 2130 North Glebe Road Arlington, VA 22207.
What type of gym is Patriot CrossFit?
Patriot CrossFit is a Crossfit gym in Arlington, VA.
What are Patriot CrossFit's hours?
Listed hours: Mo 05:30-10:30, Mo 12:00-13:00, Mo 16:30-20:30, Tu 05:30-10:30, Tu 12:00-13:00, Tu 16:30-20:30, We 05:30-10:30, We 12:00-13:00, We 16:30-20:30, Th 05:30-10:30, Th 12:00-13:00, Th 16:30-20:30, Fr 05:30-10:30, Fr 12:00-13:00, Fr 15:30-19:30, Sa 08:00-11:00, Holiday and class schedules may vary, so confirm before visiting.
How do I contact Patriot CrossFit?
You can reach Patriot CrossFit by phone at (314) 192-5352 or through their website.
Does Patriot CrossFit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Patriot CrossFit directly to ask about drop-in rates and whether you need to book ahead.
Is Patriot CrossFit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Patriot CrossFit is not the right fit, there are 6 other gyms listed in VA below, including Brazen Fitness in Arlington, VA, F45 Training in Arlington, VA, Orangetheory Fitness in Arlington, VA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in VA