Pilates + Yoga Studio — Hybrid gym in St. Louis, MO

Pilates + Yoga Studio — Hybrid Gym in St. Louis, MO

St. Louis, MO

Hybrid

About Pilates + Yoga Studio

We’re passionate about sharing the power of classical Pilates, yoga, and mindful movement to boost energy, flexibility, posture, and strengthen your core.

Location & Address

1015 McCausland Avenue
St. Louis, MO 63117

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Pilates + Yoga Studio

Pilates + Yoga Studio is located at 1015 McCausland Avenue St. Louis, MO 63117. Opening times are not published, so check before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call (254) 535-2419 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Pilates + Yoga Studio located?
Pilates + Yoga Studio is located at 1015 McCausland Avenue St. Louis, MO 63117.
What type of gym is Pilates + Yoga Studio?
Pilates + Yoga Studio is a Hybrid gym in St. Louis, MO.
What are Pilates + Yoga Studio's hours?
Hours are not listed for Pilates + Yoga Studio. Contact the gym directly for current opening times.
How do I contact Pilates + Yoga Studio?
You can reach Pilates + Yoga Studio by phone at (254) 535-2419 or through their website.
Does Pilates + Yoga Studio offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Pilates + Yoga Studio directly to ask about drop-in rates and whether you need to book ahead.
Is Pilates + Yoga Studio good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Pilates + Yoga Studio is not the right fit, there are 6 other gyms listed in MO below, including CrossFit Happy Streets in St. Louis, MO, CrossFit Levo in St. Louis, MO, Absolute Martial Arts in St. Louis, MO. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in MO