Renascent CrossFit — Crossfit Gym in Seattle, WA
Seattle, WA
CrossfitAbout Renascent CrossFit
Renascent CrossFit is a Crossfit gym located in Seattle, WA.
Location & Address
234 swq 153rd stSeattle, WA
Map
Want to learn more about crossfit training? Read our CrossFit guide →
Training at a Crossfit Gym
A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.
Equipment You Will Typically Find
Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.
Planning Your Visit to Renascent CrossFit
Renascent CrossFit is located at 234 swq 153rd st Seattle, WA. Opening times are not published, so check before you travel.
New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.
Frequently Asked Questions
- Where is Renascent CrossFit located?
- Renascent CrossFit is located at 234 swq 153rd st Seattle, WA.
- What type of gym is Renascent CrossFit?
- Renascent CrossFit is a Crossfit gym in Seattle, WA.
- What are Renascent CrossFit's hours?
- Hours are not listed for Renascent CrossFit. Contact the gym directly for current opening times.
- Does Renascent CrossFit offer drop-in sessions?
- Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Renascent CrossFit directly to ask about drop-in rates and whether you need to book ahead.
- Is Renascent CrossFit good for beginners?
- Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.
Other Gym Options Nearby
If Renascent CrossFit is not the right fit, there are 6 other gyms listed in WA below, including Dahn Yoga in Seattle, WA, Pulse Fitness in Seattle, WA, Anytime Fitness in Seattle, WA. Compare training styles, schedules, and drop-in policies before committing to a membership.
More Gyms in WA
Dahn Yoga
Seattle, WA
View Details →Pulse Fitness
Seattle, WA
View Details →Anytime Fitness
Seattle, WA
View Details →Barry's
Seattle, WA
View Details →Pure Barre
Seattle, WA
View Details →CrossFit Loft
Seattle, WA
View Details →