Retro Fitness — Globo gym in Cooper City, FL

Retro Fitness — Globo Gym in Cooper City, FL

Cooper City, FL

Globo

About Retro Fitness

Retro Fitness is a Globo gym located in Cooper City, FL.

Location & Address

9900 Griffin Road
Cooper City, FL 33328

Hours of Operation

Mo-Th 05:00-23:00;Fr 05:00-22:00;Sa 07:00-20:00;Su 07:00-19:00

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Retro Fitness

Retro Fitness is located at 9900 Griffin Road Cooper City, FL 33328. Listed hours are Mo-Th 05:00-23:00;Fr 05:00-22:00;Sa 07:00-20:00;Su 07:00-19:00, but class timetables and holiday hours can differ — confirm before you travel.

New to globo? Most gyms offer a trial workout or intro session — call +1-954-590-0496 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Retro Fitness located?
Retro Fitness is located at 9900 Griffin Road Cooper City, FL 33328.
What type of gym is Retro Fitness?
Retro Fitness is a Globo gym in Cooper City, FL.
What are Retro Fitness's hours?
Listed hours: Mo-Th 05:00-23:00;Fr 05:00-22:00;Sa 07:00-20:00;Su 07:00-19:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact Retro Fitness?
You can reach Retro Fitness by phone at +1-954-590-0496 or through their website.
Does Retro Fitness offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Retro Fitness directly to ask about drop-in rates and whether you need to book ahead.
Is Retro Fitness good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Retro Fitness is not the right fit, there are 6 other gyms listed in FL below, including CrossFit LYFE in Cooper City, FL, CrossFit EW in Lake Mary, FL, Southeast Volusia Family YMCA in Edgewater, FL. Compare training styles, schedules, and drop-in policies before committing to a membership.

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