Rewind Pilates — Hybrid gym in Lynchburg, VA

Rewind Pilates — Hybrid Gym in Lynchburg, VA

Lynchburg, VA

Hybrid

About Rewind Pilates

Pilates, Lynchburg Virgina, Duet pilates, reformer, mat pilates

Location & Address

3731 Old Forest Road
Lynchburg, VA 24501

Hours of Operation

Su CLOSED, Mo-Fr 08:00-18:00, Sa 09:00-14:00

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Rewind Pilates

Rewind Pilates is located at 3731 Old Forest Road Lynchburg, VA 24501. Listed hours are Su CLOSED, Mo-Fr 08:00-18:00, Sa 09:00-14:00, but class timetables and holiday hours can differ — confirm before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1 434-660-3017 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Rewind Pilates located?
Rewind Pilates is located at 3731 Old Forest Road Lynchburg, VA 24501.
What type of gym is Rewind Pilates?
Rewind Pilates is a Hybrid gym in Lynchburg, VA.
What are Rewind Pilates's hours?
Listed hours: Su CLOSED, Mo-Fr 08:00-18:00, Sa 09:00-14:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact Rewind Pilates?
You can reach Rewind Pilates by phone at +1 434-660-3017 or through their website.
Does Rewind Pilates offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Rewind Pilates directly to ask about drop-in rates and whether you need to book ahead.
Is Rewind Pilates good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Rewind Pilates is not the right fit, there are 6 other gyms listed in VA below, including Live Move Be Center in Lynchburg, VA, Iron & Grace Evolved Fitness Studio in Lynchburg, VA, CrossFit Forged Iron in Lynchburg, VA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in VA