RockIt Body Pilates — Hybrid gym in Redondo Beach, CA

RockIt Body Pilates — Hybrid Gym in Redondo Beach, CA

Redondo Beach, CA

Hybrid

About RockIt Body Pilates

RockIt Body Pilates™ is an innovative workout designed to strengthen, tighten, tone and elongate the body. A fusion of Pilates, cardio and strength training this workout will leave you feeling good and looking great! Our workout consists of low-impact muscular strength and endurance movements that emphasize flexibility, increase core strength and improve muscular balance.

Location & Address

1718 South Catalina Avenue
Redondo Beach, CA 90277

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to RockIt Body Pilates

RockIt Body Pilates is located at 1718 South Catalina Avenue Redondo Beach, CA 90277. Opening times are not published, so check before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1-424-452-6086 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is RockIt Body Pilates located?
RockIt Body Pilates is located at 1718 South Catalina Avenue Redondo Beach, CA 90277.
What type of gym is RockIt Body Pilates?
RockIt Body Pilates is a Hybrid gym in Redondo Beach, CA.
What are RockIt Body Pilates's hours?
Hours are not listed for RockIt Body Pilates. Contact the gym directly for current opening times.
How do I contact RockIt Body Pilates?
You can reach RockIt Body Pilates by phone at +1-424-452-6086 or through their website.
Does RockIt Body Pilates offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact RockIt Body Pilates directly to ask about drop-in rates and whether you need to book ahead.
Is RockIt Body Pilates good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If RockIt Body Pilates is not the right fit, there are 6 other gyms listed in CA below, including Pharos in Redondo Beach, CA, 423 Yoga in Redondo Beach, CA, Club Elementum in Redondo Beach, CA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in CA