Salty Dog Yoga & Surf — Hybrid gym in Carolina Beach, NC

Salty Dog Yoga & Surf — Hybrid Gym in Carolina Beach, NC

Carolina Beach, NC

Hybrid

About Salty Dog Yoga & Surf

Salty Dog Yoga & Surf is a Hybrid gym located in Carolina Beach, NC.

Location & Address

915-a North Lake Park Boulevard
Carolina Beach, NC 28428

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Salty Dog Yoga & Surf

Salty Dog Yoga & Surf is located at 915-a North Lake Park Boulevard Carolina Beach, NC 28428. Opening times are not published, so check before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1-910-707-3012 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Salty Dog Yoga & Surf located?
Salty Dog Yoga & Surf is located at 915-a North Lake Park Boulevard Carolina Beach, NC 28428.
What type of gym is Salty Dog Yoga & Surf?
Salty Dog Yoga & Surf is a Hybrid gym in Carolina Beach, NC.
What are Salty Dog Yoga & Surf's hours?
Hours are not listed for Salty Dog Yoga & Surf. Contact the gym directly for current opening times.
How do I contact Salty Dog Yoga & Surf?
You can reach Salty Dog Yoga & Surf by phone at +1-910-707-3012.
Does Salty Dog Yoga & Surf offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Salty Dog Yoga & Surf directly to ask about drop-in rates and whether you need to book ahead.
Is Salty Dog Yoga & Surf good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Salty Dog Yoga & Surf is not the right fit, there are 6 other gyms listed in NC below, including Planet Fitness in Hendersonville, NC, Shoals Community Recreation Center in White Plains, NC, Planet Fitness in Charlotte, NC. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NC