Sauna Strong — Globo gym in Minneapolis, MN

Sauna Strong — Globo Gym in Minneapolis, MN

Minneapolis, MN

Globo

About Sauna Strong

Start understanding the importance of recovery for your fitness & overall lifestyle. You will focus more on it. Sessions can be purchased separately.

Location & Address

4420 Drew Avenue South
Minneapolis, MN 55410

Hours of Operation

Mo-Fr 05:30-20:00; Sa 08:00-18:00; Su 10:00-17:00

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Sauna Strong

Sauna Strong is located at 4420 Drew Avenue South Minneapolis, MN 55410. Listed hours are Mo-Fr 05:30-20:00; Sa 08:00-18:00; Su 10:00-17:00, but class timetables and holiday hours can differ — confirm before you travel.

New to globo? Most gyms offer a trial workout or intro session — call (414) 254-5928 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Sauna Strong located?
Sauna Strong is located at 4420 Drew Avenue South Minneapolis, MN 55410.
What type of gym is Sauna Strong?
Sauna Strong is a Globo gym in Minneapolis, MN.
What are Sauna Strong's hours?
Listed hours: Mo-Fr 05:30-20:00; Sa 08:00-18:00; Su 10:00-17:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact Sauna Strong?
You can reach Sauna Strong by phone at (414) 254-5928 or through their website.
Does Sauna Strong offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Sauna Strong directly to ask about drop-in rates and whether you need to book ahead.
Is Sauna Strong good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Sauna Strong is not the right fit, there are 6 other gyms listed in MN below, including Discover Strength in Minneapolis, MN, Custom Fitness in Minneapolis, MN, Modo Yoga in Minneapolis, MN. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in MN