Second Side Yoga — Hybrid gym in Dallas, TX

Second Side Yoga — Hybrid Gym in Dallas, TX

Dallas, TX

Hybrid

About Second Side Yoga

<p><span style="font-size:12.8000001907349px">Located in Dallas, TX, Second Side Yoga is a goal oriented boutique yoga studio in Uptown with emphasis on community and individual growth. &nbsp;&nbsp;</span><span style="font-size:12.8000001907349px">Having grown from a small group of dedicated yoga students seeking an alternative to the formulaic ever commercialized yoga, we have developed into an integral part of the Uptown, City Place and East Dallas yoga community.&nbsp; With our emphasis on pe

Location & Address

4333 Belmont Avenue
Dallas, TX 75204

Hours of Operation

Mo 18:00-19:00, Tu 19:15-20:30, We 18:00-19:00, Th 19:15-20:30, Sa 08:30-11:45, Su 11:00-12:15

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Second Side Yoga

Second Side Yoga is located at 4333 Belmont Avenue Dallas, TX 75204. Listed hours are Mo 18:00-19:00, Tu 19:15-20:30, We 18:00-19:00, Th 19:15-20:30, Sa 08:30-11:45, Su 11:00-12:15, but class timetables and holiday hours can differ — confirm before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call (214) 823-2121 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Second Side Yoga located?
Second Side Yoga is located at 4333 Belmont Avenue Dallas, TX 75204.
What type of gym is Second Side Yoga?
Second Side Yoga is a Hybrid gym in Dallas, TX.
What are Second Side Yoga's hours?
Listed hours: Mo 18:00-19:00, Tu 19:15-20:30, We 18:00-19:00, Th 19:15-20:30, Sa 08:30-11:45, Su 11:00-12:15 Holiday and class schedules may vary, so confirm before visiting.
How do I contact Second Side Yoga?
You can reach Second Side Yoga by phone at (214) 823-2121 or through their website.
Does Second Side Yoga offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Second Side Yoga directly to ask about drop-in rates and whether you need to book ahead.
Is Second Side Yoga good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Second Side Yoga is not the right fit, there are 6 other gyms listed in TX below, including Mental Giants CrossFit in Dallas, TX, F45 Training in Dallas, TX, F45 Training in Dallas, TX. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in TX