Self Defense Centers — Globo Gym in Chicago, IL
Chicago, IL
GloboAbout Self Defense Centers
Self Defense Centers is a Globo gym located in Chicago, IL.
Location & Address
2151 West Irving Park RoadChicago, IL 60618
Map
Want to learn more about globo gym training? Read our Globo Gym guide →
Training at a Globo Gym
Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.
Equipment You Will Typically Find
Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.
Planning Your Visit to Self Defense Centers
Self Defense Centers is located at 2151 West Irving Park Road Chicago, IL 60618. Opening times are not published, so check before you travel.
New to globo? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.
Frequently Asked Questions
- Where is Self Defense Centers located?
- Self Defense Centers is located at 2151 West Irving Park Road Chicago, IL 60618.
- What type of gym is Self Defense Centers?
- Self Defense Centers is a Globo gym in Chicago, IL.
- What are Self Defense Centers's hours?
- Hours are not listed for Self Defense Centers. Contact the gym directly for current opening times.
- Does Self Defense Centers offer drop-in sessions?
- Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Self Defense Centers directly to ask about drop-in rates and whether you need to book ahead.
- Is Self Defense Centers good for beginners?
- Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.
Other Gym Options Nearby
If Self Defense Centers is not the right fit, there are 6 other gyms listed in IL below, including Division St. CrossFit in Chicago, IL, Pure Barre in Chicago, IL, Windy City Strength & Conditioning in Chicago, IL. Compare training styles, schedules, and drop-in policies before committing to a membership.
More Gyms in IL
Division St. CrossFit
Chicago, IL
View Details →Pure Barre
Chicago, IL
View Details →Windy City Strength & Conditioning
Chicago, IL
View Details →105F Yoga
Chicago, IL
View Details →Gymnasium Building
Chicago, IL
View Details →Lincoln Park Athletic Club
Chicago, IL
View Details →