Shoals Yoga — Hybrid gym in Florence, AL

Shoals Yoga — Hybrid Gym in Florence, AL

Florence, AL

Hybrid

About Shoals Yoga

Shoals Yoga is a Hybrid gym located in Florence, AL.

Location & Address

1629 Darby Drive
Florence, AL 35630

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Shoals Yoga

Shoals Yoga is located at 1629 Darby Drive Florence, AL 35630. Opening times are not published, so check before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1-256-702-3022 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Shoals Yoga located?
Shoals Yoga is located at 1629 Darby Drive Florence, AL 35630.
What type of gym is Shoals Yoga?
Shoals Yoga is a Hybrid gym in Florence, AL.
What are Shoals Yoga's hours?
Hours are not listed for Shoals Yoga. Contact the gym directly for current opening times.
How do I contact Shoals Yoga?
You can reach Shoals Yoga by phone at +1-256-702-3022 or through their website.
Does Shoals Yoga offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Shoals Yoga directly to ask about drop-in rates and whether you need to book ahead.
Is Shoals Yoga good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Shoals Yoga is not the right fit, there are 6 other gyms listed in AL below, including CrossFit No'Ala in Florence, AL, Anytime Fitness in Florence, AL, Workout Anytime in Florence, AL. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in AL