Shotojuku — Globo Gym in New York, NJ
New York, NJ
GloboAbout Shotojuku
Since the early 1970s, Shihan Kai Leung had been involved in teaching Martial arts to others. Shihan originally started teaching in Manhattan and when he moved to Queens New York, taught at his high school karate club, becoming the president and head instructor. He later taught at Long Island University’s karate instructor certificate program for more than fifteen years. From 1976 to 1978, he founded and taught at the Whitestone Dojo. From 1978 to 1982, he became the assistant instructor for Mas
Location & Address
32-48 Steinway StreetNew York, NJ 11106
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What Is Globo Gym?
Globo gyms — also called big-box gyms or commercial fitness centers — are large, full-service facilities designed to serve a broad membership base. Think LA Fitness, Planet Fitness, Gold's Gym, Equinox, or your local YMCA. These gyms offer a little bit of everything: cardio machines, resistance machines, free weights, group fitness classes, and often additional amenities like swimming pools, basketball courts, saunas, and childcare. They're built for convenience and variety, making them the most common type of gym in America.
What to Expect
Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.
Who Is It For?
Globo gyms are the best fit for general fitness enthusiasts, beginners who want variety and a non-intimidating environment, families who need childcare, and anyone who values amenities like pools and saunas. They're also great for people with varied fitness interests — you can take a yoga class Monday, hit the weight room Tuesday, and swim laps Wednesday, all under one roof. If you're a serious strength athlete, you may find the barbell equipment limited compared to a specialty gym.
Typical Equipment
Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.
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