Southern Om — Hybrid gym in Greenville, SC

Southern Om — Hybrid Gym in Greenville, SC

Greenville, SC

Hybrid

About Southern Om

Southern Om Hot Yoga: Our classes are accessible for all levels and designed to make you sweat. Two locations: Woodruff Road & West End. Offering Hot 26 Yoga, Inferno Hot Pilates, Yin

Location & Address

1116 South Main Street
Greenville, SC 29601

Hours of Operation

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Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Southern Om

Southern Om is located at 1116 South Main Street Greenville, SC 29601. Listed hours are , , , , , , , but class timetables and holiday hours can differ — confirm before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call (864) 329-1114 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Southern Om located?
Southern Om is located at 1116 South Main Street Greenville, SC 29601.
What type of gym is Southern Om?
Southern Om is a Hybrid gym in Greenville, SC.
What are Southern Om's hours?
Listed hours: , , , , , , Holiday and class schedules may vary, so confirm before visiting.
How do I contact Southern Om?
You can reach Southern Om by phone at (864) 329-1114 or through their website.
Does Southern Om offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Southern Om directly to ask about drop-in rates and whether you need to book ahead.
Is Southern Om good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Southern Om is not the right fit, there are 6 other gyms listed in SC below, including 9Round in Greenville, SC, Pure Barre in Greenville, SC, RockBox in Greenville, SC. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in SC