Southtowns Fitness Center — Globo gym in Hamburg, NY

Southtowns Fitness Center — Globo Gym in Hamburg, NY

Hamburg, NY

Globo

About Southtowns Fitness Center

Founded in the early 1990s, Southtowns Fitness Center, previously known as Fitness Factory and Gold's Gym, has been a pillar in the Hamburg community for more than 25 years.  As one of the last remaining family-owned, full-service facilities in the area with a complete co-ed facility and private women's area, SFC has discovered the recipe for success: focusing on our members.  Over the years, we have made a name for ourselves offering total health and wellness services, including personal traini

Location & Address

23 Lake Street
Hamburg, NY 14075

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Southtowns Fitness Center

Southtowns Fitness Center is located at 23 Lake Street Hamburg, NY 14075. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — call (254) 535-2419 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Southtowns Fitness Center located?
Southtowns Fitness Center is located at 23 Lake Street Hamburg, NY 14075.
What type of gym is Southtowns Fitness Center?
Southtowns Fitness Center is a Globo gym in Hamburg, NY.
What are Southtowns Fitness Center's hours?
Hours are not listed for Southtowns Fitness Center. Contact the gym directly for current opening times.
How do I contact Southtowns Fitness Center?
You can reach Southtowns Fitness Center by phone at (254) 535-2419 or through their website.
Does Southtowns Fitness Center offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Southtowns Fitness Center directly to ask about drop-in rates and whether you need to book ahead.
Is Southtowns Fitness Center good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Southtowns Fitness Center is not the right fit, there are 6 other gyms listed in NY below, including The Warrior Factory in Hamburg, NY, Anytime Fitness in Hamburg, NY, Orangetheory Fitness in Schenectady, NY. Compare training styles, schedules, and drop-in policies before committing to a membership.

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