Stazfit Optimal Training — Globo gym in Kingston, NY

Stazfit Optimal Training — Globo Gym in Kingston, NY

Kingston, NY

Globo

About Stazfit Optimal Training

Children's and adult Karate, bootcamps / group fitness classes, personal training, and massage in the Kingston, Woodstock, and Saugerties (NY) area. Why go to a "traditional gym" when you can get a full body workout that includes cardio?!? Lose weight, tone your muscles, and improve your overall health - all under one roof!

Location & Address

883 Route 28
Kingston, NY 12401

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Stazfit Optimal Training

Stazfit Optimal Training is located at 883 Route 28 Kingston, NY 12401. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — call +1-347-961-9763 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Stazfit Optimal Training located?
Stazfit Optimal Training is located at 883 Route 28 Kingston, NY 12401.
What type of gym is Stazfit Optimal Training?
Stazfit Optimal Training is a Globo gym in Kingston, NY.
What are Stazfit Optimal Training's hours?
Hours are not listed for Stazfit Optimal Training. Contact the gym directly for current opening times.
How do I contact Stazfit Optimal Training?
You can reach Stazfit Optimal Training by phone at +1-347-961-9763 or through their website.
Does Stazfit Optimal Training offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Stazfit Optimal Training directly to ask about drop-in rates and whether you need to book ahead.
Is Stazfit Optimal Training good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Stazfit Optimal Training is not the right fit, there are 6 other gyms listed in NY below, including Crunch Fitness in Kingston, NY, Planet Fitness in Kingston, NY, The Little Gym in Kingston, NY. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NY