Stretch Lab — Globo gym in Short Pump, VA

Stretch Lab — Globo Gym in Short Pump, VA

Short Pump, VA

Globo

About Stretch Lab

Stretch Lab is a Globo gym located in Short Pump, VA.

Location & Address

John Rolfe Parkway
Short Pump, VA 23233

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Stretch Lab

Stretch Lab is located at John Rolfe Parkway Short Pump, VA 23233. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Stretch Lab located?
Stretch Lab is located at John Rolfe Parkway Short Pump, VA 23233.
What type of gym is Stretch Lab?
Stretch Lab is a Globo gym in Short Pump, VA.
What are Stretch Lab's hours?
Hours are not listed for Stretch Lab. Contact the gym directly for current opening times.
Does Stretch Lab offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Stretch Lab directly to ask about drop-in rates and whether you need to book ahead.
Is Stretch Lab good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Stretch Lab is not the right fit, there are 6 other gyms listed in VA below, including MoFit Gym in Short Pump, VA, Solidcore in Short Pump, VA, Row House in Short Pump, VA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in VA