Studio 45 — Globo gym in Seattle, WA

Studio 45 — Globo Gym in Seattle, WA

Seattle, WA

Globo

About Studio 45

Studio 45 is a Lagree Method fitness studio with multiple locations in Washington State and Oregon. Studio 45 classes are pilates-based, centered on high-intensity, low-impact strength building movements.

Location & Address

5101 25th Avenue Northeast
Seattle, WA 98105

Hours of Operation

Mo-Fr 06:00-19:30; Sa 07:30-13:00; Su 08:00-12:00

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Studio 45

Studio 45 is located at 5101 25th Avenue Northeast Seattle, WA 98105. Listed hours are Mo-Fr 06:00-19:30; Sa 07:30-13:00; Su 08:00-12:00, but class timetables and holiday hours can differ — confirm before you travel.

New to globo? Most gyms offer a trial workout or intro session — call +1-762-233-4545 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Studio 45 located?
Studio 45 is located at 5101 25th Avenue Northeast Seattle, WA 98105.
What type of gym is Studio 45?
Studio 45 is a Globo gym in Seattle, WA.
What are Studio 45's hours?
Listed hours: Mo-Fr 06:00-19:30; Sa 07:30-13:00; Su 08:00-12:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact Studio 45?
You can reach Studio 45 by phone at +1-762-233-4545 or through their website.
Does Studio 45 offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Studio 45 directly to ask about drop-in rates and whether you need to book ahead.
Is Studio 45 good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Studio 45 is not the right fit, there are 6 other gyms listed in WA below, including Rainier Health & Fitness in Seattle, WA, 30 Minute Hit in Seattle, WA, Pilates Studio in Seattle, WA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in WA