The Holistic Home Co. Wellness Center — Hybrid gym in New York, NJ

The Holistic Home Co. Wellness Center — Hybrid Gym in New York, NJ

New York, NJ

Hybrid

About The Holistic Home Co. Wellness Center

To book your Wellness Center appointments, please call 718-789-4663 or email us Info@TheHolisticHomeCompany.com Click on the menu items above for more information.

Location & Address

318 Gates Avenue
New York, NJ 11216

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to The Holistic Home Co. Wellness Center

The Holistic Home Co. Wellness Center is located at 318 Gates Avenue New York, NJ 11216. Opening times are not published, so check before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1-718-789-4663 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is The Holistic Home Co. Wellness Center located?
The Holistic Home Co. Wellness Center is located at 318 Gates Avenue New York, NJ 11216.
What type of gym is The Holistic Home Co. Wellness Center?
The Holistic Home Co. Wellness Center is a Hybrid gym in New York, NJ.
What are The Holistic Home Co. Wellness Center's hours?
Hours are not listed for The Holistic Home Co. Wellness Center. Contact the gym directly for current opening times.
How do I contact The Holistic Home Co. Wellness Center?
You can reach The Holistic Home Co. Wellness Center by phone at +1-718-789-4663 or through their website.
Does The Holistic Home Co. Wellness Center offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact The Holistic Home Co. Wellness Center directly to ask about drop-in rates and whether you need to book ahead.
Is The Holistic Home Co. Wellness Center good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If The Holistic Home Co. Wellness Center is not the right fit, there are 6 other gyms listed in NJ below, including Daya in New York, NJ, Precision Sculpt Pilates in New York, NJ, Brooklyn Fitness in New York, NJ. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NJ