The Iron Asylum Gym — Globo gym in Norfolk, VA

The Iron Asylum Gym — Globo Gym in Norfolk, VA

Norfolk, VA

Globo

About The Iron Asylum Gym

Have you been wondering, "Where can I find a 24 hour gym near me in Newport News, VA?" Call us to join a 24/7 gym with personal training and Fit3D scanning.

Location & Address

1200 North Military Highway
Norfolk, VA 23502

Hours of Operation

Mo-Su 07:00-22:00

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to The Iron Asylum Gym

The Iron Asylum Gym is located at 1200 North Military Highway Norfolk, VA 23502. Listed hours are Mo-Su 07:00-22:00, but class timetables and holiday hours can differ — confirm before you travel.

New to globo? Most gyms offer a trial workout or intro session — call +1-757-937-9365 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is The Iron Asylum Gym located?
The Iron Asylum Gym is located at 1200 North Military Highway Norfolk, VA 23502.
What type of gym is The Iron Asylum Gym?
The Iron Asylum Gym is a Globo gym in Norfolk, VA.
What are The Iron Asylum Gym's hours?
Listed hours: Mo-Su 07:00-22:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact The Iron Asylum Gym?
You can reach The Iron Asylum Gym by phone at +1-757-937-9365 or through their website.
Does The Iron Asylum Gym offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact The Iron Asylum Gym directly to ask about drop-in rates and whether you need to book ahead.
Is The Iron Asylum Gym good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If The Iron Asylum Gym is not the right fit, there are 6 other gyms listed in VA below, including Jim White Fitness in Norfolk, VA, OVFit in Norfolk, VA, Sixkiller Performance Gym in Norfolk, VA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in VA