The Rowhouse — Globo gym in Seattle, WA

The Rowhouse — Globo Gym in Seattle, WA

Seattle, WA

Globo

About The Rowhouse

Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels

Location & Address

4203 42nd Avenue Southwest
Seattle, WA 98116

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to The Rowhouse

The Rowhouse is located at 4203 42nd Avenue Southwest Seattle, WA 98116. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — call (151) 916-7844 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is The Rowhouse located?
The Rowhouse is located at 4203 42nd Avenue Southwest Seattle, WA 98116.
What type of gym is The Rowhouse?
The Rowhouse is a Globo gym in Seattle, WA.
What are The Rowhouse's hours?
Hours are not listed for The Rowhouse. Contact the gym directly for current opening times.
How do I contact The Rowhouse?
You can reach The Rowhouse by phone at (151) 916-7844 or through their website.
Does The Rowhouse offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact The Rowhouse directly to ask about drop-in rates and whether you need to book ahead.
Is The Rowhouse good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If The Rowhouse is not the right fit, there are 6 other gyms listed in WA below, including Ekstasis Strength and Conditioning in Seattle, WA, Village Fitness in Seattle, WA, Row House in Seattle, WA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in WA