The St. James Flagship — Globo gym in Springfield, VA

The St. James Flagship — Globo Gym in Springfield, VA

Springfield, VA

Globo

About The St. James Flagship

The St. James is the premier sports, entertainment & wellness destination for the entire family. Join our member community today!

Location & Address

Industrial Road
Springfield, VA 22151

Hours of Operation

Mo-Fr 05:00-23:00; Sa-Su 06:00-22:00

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to The St. James Flagship

The St. James Flagship is located at Industrial Road Springfield, VA 22151. Listed hours are Mo-Fr 05:00-23:00; Sa-Su 06:00-22:00, but class timetables and holiday hours can differ — confirm before you travel.

New to globo? Most gyms offer a trial workout or intro session — call +1-703-239-6870 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is The St. James Flagship located?
The St. James Flagship is located at Industrial Road Springfield, VA 22151.
What type of gym is The St. James Flagship?
The St. James Flagship is a Globo gym in Springfield, VA.
What are The St. James Flagship's hours?
Listed hours: Mo-Fr 05:00-23:00; Sa-Su 06:00-22:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact The St. James Flagship?
You can reach The St. James Flagship by phone at +1-703-239-6870 or through their website.
Does The St. James Flagship offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact The St. James Flagship directly to ask about drop-in rates and whether you need to book ahead.
Is The St. James Flagship good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If The St. James Flagship is not the right fit, there are 6 other gyms listed in VA below, including Body & Brain Yoga & Tai Chi in Springfield, VA, Anytime Fitness in Springfield, VA, Honest Soul Yoga in Springfield, VA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in VA