Throwback Fitness — Globo gym in New York, NY

Throwback Fitness — Globo Gym in New York, NY

New York, NY

Globo

About Throwback Fitness

Throwback Fitness is a Globo gym located in New York, NY.

Location & Address

303 5th Avenue
New York, NY 10016

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Throwback Fitness

Throwback Fitness is located at 303 5th Avenue New York, NY 10016. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Throwback Fitness located?
Throwback Fitness is located at 303 5th Avenue New York, NY 10016.
What type of gym is Throwback Fitness?
Throwback Fitness is a Globo gym in New York, NY.
What are Throwback Fitness's hours?
Hours are not listed for Throwback Fitness. Contact the gym directly for current opening times.
Does Throwback Fitness offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Throwback Fitness directly to ask about drop-in rates and whether you need to book ahead.
Is Throwback Fitness good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Throwback Fitness is not the right fit, there are 6 other gyms listed in NY below, including My Living Yoga in New York, NY, Equinox in New York, NY, Retro Fitness in New York, NY. Compare training styles, schedules, and drop-in policies before committing to a membership.

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