Tidal Wave Athletics — Hybrid gym in Winchester, VA

Tidal Wave Athletics — Hybrid Gym in Winchester, VA

Winchester, VA

Hybrid

About Tidal Wave Athletics

Host your child's next birthday party at Tidal Wave Athletics for a fun and active celebration. Our gymnastics facility offers exciting activities for kids of all ages.

Location & Address

1109 Berryville Avenue
Winchester, VA 22601

Hours of Operation

Mo 14:00-20:00; Tu-We 16:00-20:00; Th 16:00-19:30; Fr 16:00-19:00; Sa 08:30-13:00

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Tidal Wave Athletics

Tidal Wave Athletics is located at 1109 Berryville Avenue Winchester, VA 22601. Listed hours are Mo 14:00-20:00; Tu-We 16:00-20:00; Th 16:00-19:30; Fr 16:00-19:00; Sa 08:30-13:00, but class timetables and holiday hours can differ — confirm before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1-540-532-0396 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Tidal Wave Athletics located?
Tidal Wave Athletics is located at 1109 Berryville Avenue Winchester, VA 22601.
What type of gym is Tidal Wave Athletics?
Tidal Wave Athletics is a Hybrid gym in Winchester, VA.
What are Tidal Wave Athletics's hours?
Listed hours: Mo 14:00-20:00; Tu-We 16:00-20:00; Th 16:00-19:30; Fr 16:00-19:00; Sa 08:30-13:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact Tidal Wave Athletics?
You can reach Tidal Wave Athletics by phone at +1-540-532-0396 or through their website.
Does Tidal Wave Athletics offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Tidal Wave Athletics directly to ask about drop-in rates and whether you need to book ahead.
Is Tidal Wave Athletics good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Tidal Wave Athletics is not the right fit, there are 6 other gyms listed in VA below, including shark pit brazilian jiu jitsu in Winchester, VA, Orangetheory Fitness in Winchester, VA, Winchester Boxing & Fitness in Winchester, VA. Compare training styles, schedules, and drop-in policies before committing to a membership.

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