Timberwolf Crossfit — Crossfit gym in Saint Paul, MN

Timberwolf Crossfit — Crossfit Gym in Saint Paul, MN

Saint Paul, MN

Crossfit

About Timberwolf Crossfit

Timberwolf CrossFit is a community-driven gym located in Saint Paul with group classes where you can improve your fitness and live a healthier, fuller life.

Location & Address

600 7th Street West
Saint Paul, MN 55102

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to Timberwolf Crossfit

Timberwolf Crossfit is located at 600 7th Street West Saint Paul, MN 55102. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — call (651) 565-9477 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Timberwolf Crossfit located?
Timberwolf Crossfit is located at 600 7th Street West Saint Paul, MN 55102.
What type of gym is Timberwolf Crossfit?
Timberwolf Crossfit is a Crossfit gym in Saint Paul, MN.
What are Timberwolf Crossfit's hours?
Hours are not listed for Timberwolf Crossfit. Contact the gym directly for current opening times.
How do I contact Timberwolf Crossfit?
You can reach Timberwolf Crossfit by phone at (651) 565-9477 or through their website.
Does Timberwolf Crossfit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Timberwolf Crossfit directly to ask about drop-in rates and whether you need to book ahead.
Is Timberwolf Crossfit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Timberwolf Crossfit is not the right fit, there are 6 other gyms listed in MN below, including Anytime Fitness in Saint Paul, MN, Sweatshop Health Club in Saint Paul, MN, Snap Fitness in Saint Paul, MN. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in MN