Tone Pilates-Dance-Yoga — Hybrid gym in Santa Rosa, CA

Tone Pilates-Dance-Yoga — Hybrid Gym in Santa Rosa, CA

Santa Rosa, CA

Hybrid

About Tone Pilates-Dance-Yoga

Tone Pilates-Dance-Yoga is a Hybrid gym located in Santa Rosa, CA.

Location & Address

545 Ross Street
Santa Rosa, CA 95402

Hours of Operation

Mo-Fr 6:30-20:00; Sa-Su 8:00-12:00

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Tone Pilates-Dance-Yoga

Tone Pilates-Dance-Yoga is located at 545 Ross Street Santa Rosa, CA 95402. Listed hours are Mo-Fr 6:30-20:00; Sa-Su 8:00-12:00, but class timetables and holiday hours can differ — confirm before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Tone Pilates-Dance-Yoga located?
Tone Pilates-Dance-Yoga is located at 545 Ross Street Santa Rosa, CA 95402.
What type of gym is Tone Pilates-Dance-Yoga?
Tone Pilates-Dance-Yoga is a Hybrid gym in Santa Rosa, CA.
What are Tone Pilates-Dance-Yoga's hours?
Listed hours: Mo-Fr 6:30-20:00; Sa-Su 8:00-12:00 Holiday and class schedules may vary, so confirm before visiting.
Does Tone Pilates-Dance-Yoga offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Tone Pilates-Dance-Yoga directly to ask about drop-in rates and whether you need to book ahead.
Is Tone Pilates-Dance-Yoga good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Tone Pilates-Dance-Yoga is not the right fit, there are 6 other gyms listed in CA below, including F45 Training in Santa Rosa, CA, Anytime Fitness in Santa Rosa, CA, Anytime Fitness in Santa Rosa, ca. Compare training styles, schedules, and drop-in policies before committing to a membership.

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