Training Zone — Globo gym in Grass Valley, CA

Training Zone — Globo Gym in Grass Valley, CA

Grass Valley, CA

Globo

About Training Zone

Training Zone is a Globo gym located in Grass Valley, CA.

Location & Address

772 Freeman Lane
Grass Valley, CA 95949

Hours of Operation

Mo-Fr 05:00-21:00; Sa, Su 06:00-18:00

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Training Zone

Training Zone is located at 772 Freeman Lane Grass Valley, CA 95949. Listed hours are Mo-Fr 05:00-21:00; Sa, Su 06:00-18:00, but class timetables and holiday hours can differ — confirm before you travel.

New to globo? Most gyms offer a trial workout or intro session — call +1-530-273-9663 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Training Zone located?
Training Zone is located at 772 Freeman Lane Grass Valley, CA 95949.
What type of gym is Training Zone?
Training Zone is a Globo gym in Grass Valley, CA.
What are Training Zone's hours?
Listed hours: Mo-Fr 05:00-21:00; Sa, Su 06:00-18:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact Training Zone?
You can reach Training Zone by phone at +1-530-273-9663 or through their website.
Does Training Zone offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Training Zone directly to ask about drop-in rates and whether you need to book ahead.
Is Training Zone good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Training Zone is not the right fit, there are 6 other gyms listed in CA below, including Soulspace Collective in Grass Valley, CA, Anytime Fitness in Grass Valley, CA, Grass Valley Crossfi in Grass Valley, CA. Compare training styles, schedules, and drop-in policies before committing to a membership.

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