Twisted Canyon CrossFit — Crossfit Gym in Sturgis, SD
Sturgis, SD
CrossfitAbout Twisted Canyon CrossFit
Twisted Canyon CrossFit is a Crossfit gym located in Sturgis, SD.
Location & Address
Moose DriveSturgis, SD 57785
Map
Want to learn more about crossfit training? Read our CrossFit guide →
Training at a Crossfit Gym
A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.
Equipment You Will Typically Find
Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.
Planning Your Visit to Twisted Canyon CrossFit
Twisted Canyon CrossFit is located at Moose Drive Sturgis, SD 57785. Opening times are not published, so check before you travel.
New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.
Frequently Asked Questions
- Where is Twisted Canyon CrossFit located?
- Twisted Canyon CrossFit is located at Moose Drive Sturgis, SD 57785.
- What type of gym is Twisted Canyon CrossFit?
- Twisted Canyon CrossFit is a Crossfit gym in Sturgis, SD.
- What are Twisted Canyon CrossFit's hours?
- Hours are not listed for Twisted Canyon CrossFit. Contact the gym directly for current opening times.
- Does Twisted Canyon CrossFit offer drop-in sessions?
- Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Twisted Canyon CrossFit directly to ask about drop-in rates and whether you need to book ahead.
- Is Twisted Canyon CrossFit good for beginners?
- Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.
Other Gym Options Nearby
If Twisted Canyon CrossFit is not the right fit, there are 6 other gyms listed in SD below, including FLEX Fitness Club in Sturgis, SD, Northern Hills Gymnastics Academy in Sturgis, SD, Sturgis CrossFit in Sturgis, SD. Compare training styles, schedules, and drop-in policies before committing to a membership.
More Gyms in SD
FLEX Fitness Club
Sturgis, SD
View Details →Northern Hills Gymnastics Academy
Sturgis, SD
View Details →Sturgis CrossFit
Sturgis, SD
View Details →Sol Vibe
Rapid City, SD
View Details →Powershop Gym
Brookings, SD
View Details →Prescribed Fitness
Watertown, SD
View Details →