United Barbell — Powerlifting gym in San Francisco, CA

United Barbell — Powerlifting Gym in San Francisco, CA

San Francisco, CA

Powerlifting

About United Barbell

Strength & fitness group classes and personal training in SOMA, San Francisco, and Temescal, Oakland. Fun, safe, and effective! Areas served: SOMA, South Park, Mission Bay, Temescal, Piedmont, Mosswood.

Location & Address

681 4th Street
San Francisco, CA 94107

Hours of Operation

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Map

Want to learn more about powerlifting training? Read our Powerlifting guide →

Training at a Powerlifting Gym

Powerlifting gyms are built for serious barbell training. Expect competition-caliber equipment: power racks, combo racks, calibrated plates, specialty bars (safety squat bar, cambered bar, deadlift bar), and heavy-duty benches. Training sessions typically follow a structured program — popular methods include 5/3/1, conjugate (Westside), linear progression, and block periodization. Sessions can last 90 minutes to 2+ hours depending on the program. The atmosphere tends to be focused and intense, often with chalk, loud music, and lifters psyching up for heavy sets.

Equipment You Will Typically Find

Power racks and squat stands, calibrated barbell plates, competition benches, deadlift platforms, specialty barbells, chalk, resistance bands, belt squat machines, and GHD (glute-ham developer) machines.

Planning Your Visit to United Barbell

United Barbell is located at 681 4th Street San Francisco, CA 94107. Listed hours are , , , , , , , but class timetables and holiday hours can differ — confirm before you travel.

New to powerlifting? Most gyms offer a trial workout or intro session — call +1 415 599 8695 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is United Barbell located?
United Barbell is located at 681 4th Street San Francisco, CA 94107.
What type of gym is United Barbell?
United Barbell is a Powerlifting gym in San Francisco, CA.
What are United Barbell's hours?
Listed hours: , , , , , , Holiday and class schedules may vary, so confirm before visiting.
How do I contact United Barbell?
You can reach United Barbell by phone at +1 415 599 8695 or through their website.
Does United Barbell offer drop-in sessions?
Most powerlifting gyms offer drop-in sessions or trial workouts for visitors. Contact United Barbell directly to ask about drop-in rates and whether you need to book ahead.
Is United Barbell good for beginners?
Powerlifting training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If United Barbell is not the right fit, there are 6 other gyms listed in CA below, including Telegraph Crossfit in San Francisco, CA, CorePower Yoga in San Francisco, CA, Fitness SF in San Francisco, CA. Compare training styles, schedules, and drop-in policies before committing to a membership.

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