Upside-Down CrossFit — Crossfit gym in Minneapolis, MN

Upside-Down CrossFit — Crossfit Gym in Minneapolis, MN

Minneapolis, MN

Crossfit

About Upside-Down CrossFit

Upside-Down CrossFit is a Crossfit gym located in Minneapolis, MN.

Location & Address

2615 17th Avenue S
Minneapolis, MN

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to Upside-Down CrossFit

Upside-Down CrossFit is located at 2615 17th Avenue S Minneapolis, MN. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Upside-Down CrossFit located?
Upside-Down CrossFit is located at 2615 17th Avenue S Minneapolis, MN.
What type of gym is Upside-Down CrossFit?
Upside-Down CrossFit is a Crossfit gym in Minneapolis, MN.
What are Upside-Down CrossFit's hours?
Hours are not listed for Upside-Down CrossFit. Contact the gym directly for current opening times.
Does Upside-Down CrossFit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Upside-Down CrossFit directly to ask about drop-in rates and whether you need to book ahead.
Is Upside-Down CrossFit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Upside-Down CrossFit is not the right fit, there are 6 other gyms listed in MN below, including Snap Fitness in Minneapolis, MN, Open Minds Fusion Studio in Minneapolis, MN, Solcana Fitness in Minneapolis, MN. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in MN