Urban Evolution — Globo gym in Alexandria, VA

Urban Evolution — Globo Gym in Alexandria, VA

Alexandria, VA

Globo

About Urban Evolution

Urban Evolution is a Globo gym located in Alexandria, VA.

Location & Address

5402 Eisenhower Avenue
Alexandria, VA 22304

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Urban Evolution

Urban Evolution is located at 5402 Eisenhower Avenue Alexandria, VA 22304. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — visit their website and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Urban Evolution located?
Urban Evolution is located at 5402 Eisenhower Avenue Alexandria, VA 22304.
What type of gym is Urban Evolution?
Urban Evolution is a Globo gym in Alexandria, VA.
What are Urban Evolution's hours?
Hours are not listed for Urban Evolution. Contact the gym directly for current opening times.
How do I contact Urban Evolution?
You can reach Urban Evolution through their website.
Does Urban Evolution offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Urban Evolution directly to ask about drop-in rates and whether you need to book ahead.
Is Urban Evolution good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Urban Evolution is not the right fit, there are 6 other gyms listed in VA below, including UFC Gym in Alexandria, VA, Sand and Steel CrossFit in Alexandria, VA, Trident CrossFit in Alexandria, VA. Compare training styles, schedules, and drop-in policies before committing to a membership.

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