Wide Awake CrossFit — Crossfit gym in Wilson, NC

Wide Awake CrossFit — Crossfit Gym in Wilson, NC

Wilson, NC

Crossfit

About Wide Awake CrossFit

Wide Awake CrossFit is a Crossfit gym located in Wilson, NC.

Location & Address

4904-B Caswell Palce
Wilson, NC 27896

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to Wide Awake CrossFit

Wide Awake CrossFit is located at 4904-B Caswell Palce Wilson, NC 27896. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Wide Awake CrossFit located?
Wide Awake CrossFit is located at 4904-B Caswell Palce Wilson, NC 27896.
What type of gym is Wide Awake CrossFit?
Wide Awake CrossFit is a Crossfit gym in Wilson, NC.
What are Wide Awake CrossFit's hours?
Hours are not listed for Wide Awake CrossFit. Contact the gym directly for current opening times.
Does Wide Awake CrossFit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Wide Awake CrossFit directly to ask about drop-in rates and whether you need to book ahead.
Is Wide Awake CrossFit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Wide Awake CrossFit is not the right fit, there are 6 other gyms listed in NC below, including Planet Fitness in Wilson, NC, CrossFit Wilson in Wilson, NC, MediSpa in Wilson, NC. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NC