Y7 Studio — Hybrid gym in New York, NJ

Y7 Studio — Hybrid Gym in New York, NJ

New York, NJ

Hybrid

About Y7 Studio

Y7 Studio is a Hybrid gym located in New York, NJ.

Location & Address

Bergen Street
New York, NJ 11217

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Y7 Studio

Y7 Studio is located at Bergen Street New York, NJ 11217. Opening times are not published, so check before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call (170) 799-4355 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Y7 Studio located?
Y7 Studio is located at Bergen Street New York, NJ 11217.
What type of gym is Y7 Studio?
Y7 Studio is a Hybrid gym in New York, NJ.
What are Y7 Studio's hours?
Hours are not listed for Y7 Studio. Contact the gym directly for current opening times.
How do I contact Y7 Studio?
You can reach Y7 Studio by phone at (170) 799-4355 or through their website.
Does Y7 Studio offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Y7 Studio directly to ask about drop-in rates and whether you need to book ahead.
Is Y7 Studio good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Y7 Studio is not the right fit, there are 6 other gyms listed in NJ below, including Blink Fitness in New York, NJ, South Beach Crossfit in New York, NJ, Union Square Barbell Club in New York, NJ. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NJ