Yo Bk — Hybrid gym in New York, NJ

Yo Bk — Hybrid Gym in New York, NJ

New York, NJ

Hybrid

About Yo Bk

YO BK is North Brooklyn's hub for yoga, Pilates, strength training, and cold plunge! With 130+ weekly classes and 3 locations across Williamsburg, Greenpoint, and Bushwick, find your perfect class- from Hot Yoga to Inferno Pilates. We're proudly considered the best yoga, fitness, and wellness studios in Brooklyn, NYC.

Location & Address

607 Manhattan Avenue
New York, NJ 11222

Hours of Operation

Mo 07:00-19:00, Tu 07:00-19:00, We 07:00-19:00, Th 07:00-19:00, Fr 07:00-19:00, Sa 08:30-13:00, Su 11:30-16:30

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Yo Bk

Yo Bk is located at 607 Manhattan Avenue New York, NJ 11222. Listed hours are Mo 07:00-19:00, Tu 07:00-19:00, We 07:00-19:00, Th 07:00-19:00, Fr 07:00-19:00, Sa 08:30-13:00, Su 11:30-16:30, but class timetables and holiday hours can differ — confirm before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call (917) 740-7106 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Yo Bk located?
Yo Bk is located at 607 Manhattan Avenue New York, NJ 11222.
What type of gym is Yo Bk?
Yo Bk is a Hybrid gym in New York, NJ.
What are Yo Bk's hours?
Listed hours: Mo 07:00-19:00, Tu 07:00-19:00, We 07:00-19:00, Th 07:00-19:00, Fr 07:00-19:00, Sa 08:30-13:00, Su 11:30-16:30 Holiday and class schedules may vary, so confirm before visiting.
How do I contact Yo Bk?
You can reach Yo Bk by phone at (917) 740-7106 or through their website.
Does Yo Bk offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Yo Bk directly to ask about drop-in rates and whether you need to book ahead.
Is Yo Bk good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Yo Bk is not the right fit, there are 6 other gyms listed in NJ below, including CKO Kickboxing in New York, NJ, Stretch Lab in New York, NJ, Green Fitness Studio in New York, NJ. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NJ