Yoga 104 — Hybrid gym in Bel Air, MD

Yoga 104 — Hybrid Gym in Bel Air, MD

Bel Air, MD

Hybrid

About Yoga 104

Yoga 104 is a Hybrid gym located in Bel Air, MD.

Location & Address

2123 Conowingo Road
Bel Air, MD 21050

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Yoga 104

Yoga 104 is located at 2123 Conowingo Road Bel Air, MD 21050. Opening times are not published, so check before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — visit their website and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Yoga 104 located?
Yoga 104 is located at 2123 Conowingo Road Bel Air, MD 21050.
What type of gym is Yoga 104?
Yoga 104 is a Hybrid gym in Bel Air, MD.
What are Yoga 104's hours?
Hours are not listed for Yoga 104. Contact the gym directly for current opening times.
How do I contact Yoga 104?
You can reach Yoga 104 through their website.
Does Yoga 104 offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Yoga 104 directly to ask about drop-in rates and whether you need to book ahead.
Is Yoga 104 good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Yoga 104 is not the right fit, there are 6 other gyms listed in MD below, including Kore Bootcamps in Bel Air, MD, Signum CrossFit in Bel Air, MD, Aberdeen Proving Ground Federal Credit Union Arena in Bel Air, MD. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in MD

Aberdeen Proving Ground Federal Credit Union Arena

Bel Air, MD

View Details →