Yoga Mamas — Hybrid gym in Toronto, NY

Yoga Mamas — Hybrid Gym in Toronto, NY

Toronto, NY

Hybrid

About Yoga Mamas

kāer is a women’s wellness clinic offering movement, hands-on care, and integrative wellness services — supporting strength, balance, and long-term wellbeing. Formerly known as Yoga Mamas.

Location & Address

1402 Queen Street East
Toronto, NY M4L 1E2

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Yoga Mamas

Yoga Mamas is located at 1402 Queen Street East Toronto, NY M4L 1E2. Opening times are not published, so check before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1-416-406-0116 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Yoga Mamas located?
Yoga Mamas is located at 1402 Queen Street East Toronto, NY M4L 1E2.
What type of gym is Yoga Mamas?
Yoga Mamas is a Hybrid gym in Toronto, NY.
What are Yoga Mamas's hours?
Hours are not listed for Yoga Mamas. Contact the gym directly for current opening times.
How do I contact Yoga Mamas?
You can reach Yoga Mamas by phone at +1-416-406-0116 or through their website.
Does Yoga Mamas offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Yoga Mamas directly to ask about drop-in rates and whether you need to book ahead.
Is Yoga Mamas good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Yoga Mamas is not the right fit, there are 6 other gyms listed in NY below, including Hone Fitness in Toronto, NY, GoodLife Fitness in Toronto, NY, Fusion Kinetics Inc. in Toronto, NY. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NY