Yoga Six — Hybrid gym in Saint Louis, MO

Yoga Six — Hybrid Gym in Saint Louis, MO

Saint Louis, MO

Hybrid

About Yoga Six

Experience the best in yoga at YogaSix! With 200+ studios nationwide, try Y6 Hot, Y6 Sculpt & Flow, and all our Y6 Signature yoga classes. Calm mind, strong vibe.

Location & Address

5724 Oakland Avenue
Saint Louis, MO 63110

Hours of Operation

Mo-Th 06:00-21:00; Fr 06:00-18:00; Sa-Su 08:00-14:00

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Yoga Six

Yoga Six is located at 5724 Oakland Avenue Saint Louis, MO 63110. Listed hours are Mo-Th 06:00-21:00; Fr 06:00-18:00; Sa-Su 08:00-14:00, but class timetables and holiday hours can differ — confirm before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +13148027447 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Yoga Six located?
Yoga Six is located at 5724 Oakland Avenue Saint Louis, MO 63110.
What type of gym is Yoga Six?
Yoga Six is a Hybrid gym in Saint Louis, MO.
What are Yoga Six's hours?
Listed hours: Mo-Th 06:00-21:00; Fr 06:00-18:00; Sa-Su 08:00-14:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact Yoga Six?
You can reach Yoga Six by phone at +13148027447 or through their website.
Does Yoga Six offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Yoga Six directly to ask about drop-in rates and whether you need to book ahead.
Is Yoga Six good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Yoga Six is not the right fit, there are 6 other gyms listed in MO below, including Genesis Health Clubs in Saint Louis, MO, St. Louis Fitness Club in Saint Louis, MO, Pure Barre in Saint Louis, MO. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in MO