Yoga Six — Hybrid gym in Salt Lake City, UT

Yoga Six — Hybrid Gym in Salt Lake City, UT

Salt Lake City, UT

Hybrid

About Yoga Six

Explore YogaSix Sugarhouse including yoga class schedules, teachers, membership options, and our 6 signature class types and hot/heated yoga classes.

Location & Address

2165 S Highland Drive
Salt Lake City, UT 84106

Hours of Operation

Mo-Fr 05:00-21:00; Sa 05:00-14:00; Su 05:00-21:00;

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Yoga Six

Yoga Six is located at 2165 S Highland Drive Salt Lake City, UT 84106. Listed hours are Mo-Fr 05:00-21:00; Sa 05:00-14:00; Su 05:00-21:00; , but class timetables and holiday hours can differ — confirm before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1-801-893-3525 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Yoga Six located?
Yoga Six is located at 2165 S Highland Drive Salt Lake City, UT 84106.
What type of gym is Yoga Six?
Yoga Six is a Hybrid gym in Salt Lake City, UT.
What are Yoga Six's hours?
Listed hours: Mo-Fr 05:00-21:00; Sa 05:00-14:00; Su 05:00-21:00; Holiday and class schedules may vary, so confirm before visiting.
How do I contact Yoga Six?
You can reach Yoga Six by phone at +1-801-893-3525 or through their website.
Does Yoga Six offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Yoga Six directly to ask about drop-in rates and whether you need to book ahead.
Is Yoga Six good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Yoga Six is not the right fit, there are 6 other gyms listed in UT below, including Phunk Studio Dance in Salt Lake City, UT, Salt Lake City CrossFit in Salt Lake City, UT, CorePower Yoga in Salt Lake City, UT. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in UT