Yoga Source — Hybrid gym in Palo Alto, CA

Yoga Source — Hybrid Gym in Palo Alto, CA

Palo Alto, CA

Hybrid

About Yoga Source

Yoga Source is a Hybrid gym located in Palo Alto, CA.

Location & Address

158 Hamilton Avenue
Palo Alto, CA 94301

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Yoga Source

Yoga Source is located at 158 Hamilton Avenue Palo Alto, CA 94301. Opening times are not published, so check before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Yoga Source located?
Yoga Source is located at 158 Hamilton Avenue Palo Alto, CA 94301.
What type of gym is Yoga Source?
Yoga Source is a Hybrid gym in Palo Alto, CA.
What are Yoga Source's hours?
Hours are not listed for Yoga Source. Contact the gym directly for current opening times.
Does Yoga Source offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Yoga Source directly to ask about drop-in rates and whether you need to book ahead.
Is Yoga Source good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Yoga Source is not the right fit, there are 6 other gyms listed in CA below, including Lively X Studio in Palo Alto, CA, SoulCycle in Palo Alto, CA, Silicon Valley Fit in Palo Alto, CA. Compare training styles, schedules, and drop-in policies before committing to a membership.

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