APF — Globo gym in Spokane Valley, WA

APF — Globo Gym in Spokane Valley, WA

Spokane Valley, WA

Globo

About APF

APF is a Globo gym located in Spokane Valley, WA.

Location & Address

1300 North Mullan Road
Spokane Valley, WA 99206

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to APF

APF is located at 1300 North Mullan Road Spokane Valley, WA 99206. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is APF located?
APF is located at 1300 North Mullan Road Spokane Valley, WA 99206.
What type of gym is APF?
APF is a Globo gym in Spokane Valley, WA.
What are APF's hours?
Hours are not listed for APF. Contact the gym directly for current opening times.
Does APF offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact APF directly to ask about drop-in rates and whether you need to book ahead.
Is APF good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If APF is not the right fit, there are 6 other gyms listed in WA below, including Specialty Training Inc. in Spokane Valley, WA, CrossFit Spokane Valley in Spokane Valley, WA, Muv Fitness in Spokane Valley, WA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in WA