Camel City CrossFit — Crossfit gym in Winston-Salem, NC

Camel City CrossFit — Crossfit Gym in Winston-Salem, NC

Winston-Salem, NC

Crossfit

About Camel City CrossFit

Camel City CrossFit is a Crossfit gym located in Winston-Salem, NC.

Location & Address

104 Progress Court \nSTE 60
Winston-Salem, NC

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to Camel City CrossFit

Camel City CrossFit is located at 104 Progress Court \nSTE 60 Winston-Salem, NC. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Camel City CrossFit located?
Camel City CrossFit is located at 104 Progress Court \nSTE 60 Winston-Salem, NC.
What type of gym is Camel City CrossFit?
Camel City CrossFit is a Crossfit gym in Winston-Salem, NC.
What are Camel City CrossFit's hours?
Hours are not listed for Camel City CrossFit. Contact the gym directly for current opening times.
Does Camel City CrossFit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Camel City CrossFit directly to ask about drop-in rates and whether you need to book ahead.
Is Camel City CrossFit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Camel City CrossFit is not the right fit, there are 6 other gyms listed in NC below, including LA Fitness in Winston-Salem, NC, Washington Park CrossFit in Winston-Salem, NC, F45 Training in Winston-Salem, NC. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NC