Washington Park CrossFit — Crossfit gym in Winston-Salem, NC

Washington Park CrossFit — Crossfit Gym in Winston-Salem, NC

Winston-Salem, NC

Crossfit

About Washington Park CrossFit

Washington Park CrossFit is a Crossfit gym located in Winston-Salem, NC.

Location & Address

2020 Hollyrood St
Winston-Salem, NC

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to Washington Park CrossFit

Washington Park CrossFit is located at 2020 Hollyrood St Winston-Salem, NC. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Washington Park CrossFit located?
Washington Park CrossFit is located at 2020 Hollyrood St Winston-Salem, NC.
What type of gym is Washington Park CrossFit?
Washington Park CrossFit is a Crossfit gym in Winston-Salem, NC.
What are Washington Park CrossFit's hours?
Hours are not listed for Washington Park CrossFit. Contact the gym directly for current opening times.
Does Washington Park CrossFit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Washington Park CrossFit directly to ask about drop-in rates and whether you need to book ahead.
Is Washington Park CrossFit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Washington Park CrossFit is not the right fit, there are 6 other gyms listed in NC below, including Just You Fitness Winston-Salem in Winston-Salem, NC, F45 Training in Winston-Salem, NC, TNT Fitness in Winston-Salem, NC. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NC