Cascade Elite Gymnastics — Hybrid gym in Mountlake Terrace, WA

Cascade Elite Gymnastics — Hybrid Gym in Mountlake Terrace, WA

Mountlake Terrace, WA

Hybrid

About Cascade Elite Gymnastics

Gymnastics located in Mountlake Terrace, Washington. We offer classes for all ages and skills from 18 months to 18 years old. We have preschool classes, recreational classes, and a highly competitive boys and girls team. Cascade Elite has been providing great gymnastics services since 1989!

Location & Address

23101 56th Avenue West
Mountlake Terrace, WA 98043

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Cascade Elite Gymnastics

Cascade Elite Gymnastics is located at 23101 56th Avenue West Mountlake Terrace, WA 98043. Opening times are not published, so check before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1-425-672-6887 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Cascade Elite Gymnastics located?
Cascade Elite Gymnastics is located at 23101 56th Avenue West Mountlake Terrace, WA 98043.
What type of gym is Cascade Elite Gymnastics?
Cascade Elite Gymnastics is a Hybrid gym in Mountlake Terrace, WA.
What are Cascade Elite Gymnastics's hours?
Hours are not listed for Cascade Elite Gymnastics. Contact the gym directly for current opening times.
How do I contact Cascade Elite Gymnastics?
You can reach Cascade Elite Gymnastics by phone at +1-425-672-6887 or through their website.
Does Cascade Elite Gymnastics offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Cascade Elite Gymnastics directly to ask about drop-in rates and whether you need to book ahead.
Is Cascade Elite Gymnastics good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Cascade Elite Gymnastics is not the right fit, there are 6 other gyms listed in WA below, including Paramount Fitness in Mountlake Terrace, WA, Mountlake Terrace Recreation Center in Mountlake Terrace, WA, Fitness 19 in Mountlake Terrace, WA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in WA

Mountlake Terrace Recreation Center

Mountlake Terrace, WA

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